Regular activity and exercise help develop strong muscles and bones. It also augments one’s respiratory, cardiovascular and comprehensive health. Additionally, staying active also helps in maintaining a healthy weight. It decreases the risk for type 2 diabetes, heart disease, and also the risk for some cancers. Daily activity and exercise have instant and long-term wellness advantages. The most important factor is that this activity has the potential to improve quality of life.
If 2021 is the year that you resolve to exercise more often, lose weight, sleep better, eat healthily, etc. then there are a host of wearable electronic gadgets and applications that can help you succeed. These gadgets will aid, support, and encourage you towards your goal. These fitness trackers record your activity, while these applications interpret the results and send you frequent notifications to update you on your progress.
The trackers/digital fitness bands are worn on a belt or wrist and rely on accelerometers that identify the body’s movement and transform it into data. The data then computes the number of steps recorded, distance travelled, or calories burned. While most of these trackers also record the duration and intensity of your activity and estimate calorie usage, some others log the time you spend sleeping, tossing and turning, and walking during the night. Additional features of the fitness band include heart rate monitors and some other phenomenal features.
If you’re looking for a fitness band, look no further. LAVA launched its first-ever fitness band in January 2021!
The BeFit fitness band from LAVA allows the user to keep a track of his/her daily activity, and also monitor one’s body temperature, heart rate, and much more. Lava BeFit fitness band boasts a colour display with a single touch-sensitive dial. Lava BeFit fitness band is available in the market at a competitive price of INR 2299 and has a single black colour variant.
Lava BeFit fitness band has all-day action tracking features to record, register, and maintain the user’s good health including body temperature, heart rate, and SpO2 monitoring! It also has an auto-sleep mode. This Lava mobile fitness band also displays the user’s phone notifications including messages, emails, and social media notifications. This fitness band features also include GPS tracking, inactive reminders, vibration alarms, run programs, as well as water resistance.